Top 7 most prestigious and quality Pilates studios in Hanoi

Exercise for health along with maintaining a balanced body shape, Pilates is currently an extremely hot exercise method that many people are interested in. If you want  to learn about Pilates,  especially reputable and quality Hanoi Pilates classes, please refer to the article below from MBS Pilates.

1. How much does pilates training cost in Hanoi?

Each Pilates center will have different prices for each route, but in general the price range for each Hanoi Pilates class will fall into:

• 150,000 VND to 350,000 VND for exercise without support equipment
• 250,000VND to 550,000VND for exercise with machine support
• 800,000 VND to 1,200,000 VND / session with hiring a private coach

Each practice session lasts from 1 to 2 hours, can be longer according to the student’s request.

2. How to choose a quality and reputable Hanoi pilates gym

The cost of training is something that cannot be ignored, but choosing a Pilates studio is much more important. Because the facilities, equipment as well as the training space will directly affect the effectiveness of the exercises.

Here are some  criteria to choose the  best Pilates center :

• The gym needs to be fully equipped with modern machinery and equipment: Training requires support equipment during the training process. Lack of equipment will directly affect the exercises.
• Is the pilates gym a spacious and especially quiet space? The space is large through the eyes so you can feel comfort and quiet, helping you not to be distracted when exercising.
• The gym must be clean: you should come and try it out to get the most intuitive view.
• Professional and experienced coach: A good coach will know what you need and what you need to improve during your training process.

3. What are the best Pilates studios in Hanoi?

1. MBS Pilates – Studio

Considered the most prestigious training brand in Vietnam, reputable with many outstanding advantages, MBS Pilates Studio is the top name in the list of prestigious Pilates training addresses in Hanoi.

MBS Studio owns very modern facilities that meet international standards, along with a team of highly qualified and well-trained trainers, and a detailed lecture system to help best support students to thoroughly solve problems. for issues such as burning fat, losing weight, treating injuries or refining body shape.

Talking more about the facilities of MBS Pilates Studio, it is not an exaggeration to affirm that MBS Studio owns the most classy, ​​luxurious and modern Pilates studio system in Hanoi.

This is the first and only studio that currently owns the largest Mega Pilates Studio in Asia with a gym area of ​​over 500 square meters. The gym space is designed according to Korean standards with minimalist style, modern equipment – 100% imported, with famous brands in the market such as Wunda Chair, Reformer,…

MBS Studio pays great attention to investing in building a roadmap of Pilates exercises, harmoniously coordinating the three elements: “Mind – Body – Spirit”, helping students clearly feel the deep changes from the beginning. internal instead of just physical changes. Therefore, during the training sessions, each student not only improves their health and physique but also improves their mental health very well.

In order for the training session to be the best and most effective, the team of coaches at MBS Studio always tries to convey inspiration, explain in an easy-to-understand manner, and share with students to help motivate and understand the situation. each student’s wishes, thereby providing appropriate roadmaps and solutions.

With the trainer’s dedication in instruction and careful selection of exercise equipment, MBS Pilates is trusted and chosen by many people and receives super enthusiastic feedback from the students after each training session.

In the Hanoi area, MBS Pilates Studio currently has 10 VIP gyms, concentrated in prime locations throughout the inner city districts.

1. Lotte Lieu Giai – Ba Dinh – Hanoi
2. Hoang Dao Thuy – Cau Giay – Hanoi
3. Lang Ha – Dong Da – Hanoi
4. Le Dai Hanh – Hai Ba Trung – Hanoi
5. Times City – Hai Ba Trung – Hanoi
6. Da Tuong – Hoan Kiem – Hanoi
7. Ngo Quyen – Hoan Kiem – Hanoi
8. Ham Nghi – Nam Tu Liem – Hanoi
9. Vo Chi Cong – Tay Ho – Hanoi
10. Royal City – Thanh Xuan – Hanoi

One advantage of MBS Pilates compared to other centers is that MBS has a series of gentle exercises that do not require too much effort but are still effective, extremely suitable for women who do not like to exercise. As heavy as the gym, typical exercises include:

• Exercises to help correct posture for people with hunchback and sagging back
• Exercise helps regulate breathing and speed up the digestive process in the body.
• Exercises to reduce fat for the whole body
• Leg exercises to help straighten legs.

Coming to MBS Pilates, you will be taught and guided very enthusiastically by the team of instructors here. With over 5 years of experience, MBS Pilates instructors will guide you in correcting your physique, correcting your body shape effectively, and maintaining good posture. Advice on your exercise route and personalized nutrition curriculum based on your health condition. Come to MBS Pilates to give yourself some time to rest and regenerate energy after long days of work.

2. FourT Pilates

FourT Pilates Center is the second name in the list of reputable and quality Pilates training addresses in Hanoi that we would like to introduce to you. FourT’s Pilates classes span   11 locations across Hanoi with full machines and tools, ready to accompany you in the process of getting in shape or improving your health.

3. Moon Pilates

Continuing to be a Pilates training address that you need to take note of, Moon Pilates is highly appreciated by many people for the effectiveness of each exercise as well as the dedication of the trainers.

Pilates classes are designed by Moon with more than 20 classes: 1-1, 1-2, group classes with practice time from 6am – 9pm daily so you can easily choose.

Like  MBS Pilates . Moon Pilates will check your body index, create a nutritional plan for you completely free of charge, provide free drinking water, bathrooms, lockers and changing rooms so you can have the best experience when practicing. here.

4. Emma Pilates

Established in 2021, Emma Pilates & Fitness Center is a young unit operating in the field of health and lifestyle improvement in Vietnam. With quality teaching, good training curriculum that is personalized and highly effective. Emma Pilates has received a lot of trust from students.

At Emma, ​​the exercises are not only single but also guide students to combine a series of exercises on specialized equipment such as Wunda Chair, Reformer, Ladder Barrel, etc. helps you practice to improve your health, increase your willpower, improve your flexibility, thereby adjusting your physique to be more balanced – faster – more effectively.

Currently, Emma offers  Pilates classes  1:1 1:2 1:3 depending on the student’s wishes.

5. Pilates Lab Vietnam

The desire to have a perfect figure is no longer far away if you sign up for a class at Pilates Lab Vietnam.   MBS Pilates Studio  has professional Korean trainers, so does Pilates Lab Vietnam.

A notable point in the Pilates packages is that Pilates Lab Vietnam has kid pilates and man pilates classes so your whole family can register to participate.

If you are new and have never practiced Pilates, Pilates Lab Vietnam has experience packages for new customers so you can visit the class and gradually get acquainted with this subject.

6. Queen Pilates

Queen Pilates Center is a suggestion worth prioritizing because this is the place that brings customers a very authentic Pilates experience.

MBS Pilates  appears in advertising and promotional programs on television and newspapers, while Queen Pilates also appears on VTV and Dan Tri newspaper to share more about the scientific and safe Pilates training method for everyone. for students so you can completely trust it.

With the aim of providing good services and a satisfying experience for customers, Queen Pilates focuses on investing in modern equipment and fully equipped gyms to ensure privacy during the practice process. .

7. Paragate Yoga & Pilates

Paragate Yoga & Pilates: This is a place to practice Yoga combined with high-quality Pilates, providing international standard Pilates instructor training courses with built-in curriculum and global certifications from Stott Pilates. Merrithew (™) CANADA in Vietnam.

At Paragate there are all Pilates courses & training from basic, intermediate to advanced. In particular, the center commits that students will receive direct training from instructors with more than 17+ years in the Pilates industry according to Stott Pilates training program. Courses and instructor training at Paragate Yoga & Pilates