Top 5 Pilates Cau Giay Studios in Hanoi You Should Try

Not only famous for its gyms and yoga centers, Cau Giay District is also home to some of the best Pilates studios in Hanoi. These are ideal destinations for anyone looking to strengthen their body, recover from injuries, or improve their posture sustainably. In this article, let’s explore the top 5 Pilates Cau Giay studios that promise high-quality training experiences suited for various fitness goals.

1. MBS Pilates Cau Giay

MBS Pilates proudly operates one of the largest and most reputable Pilates studio chains in Vietnam, with locations positioned for convenient access.

At MBS Pilates Cau Giay, you’ll enjoy a luxurious, modern training space featuring fully imported, top quality Pilates equipment designed for optimal safety and performance.

All sessions are guided by professional trainers with 5-10 years of experience. The MBS training philosophy combines three essential elements – Mind, Body, and Spirit – helping clients not only enhance their physique but also find inner peace and relaxation.

MBS offers flexible class packages, including 1:1, 1:2, and 1:4 options, all competitively priced compared to other Pilates centers in Hanoi. You can even transfer your class package to another person for a minimal fee if you’re unable to continue due to health or personal reasons.

Contact Information:

• Address: N05 Hoang Dao Thuy St., Trung Hoa, Cau Giay District, Hanoi Hotline: 1900 888845

2. FourT Pilates Cau Giay

FourT Pilates Cau Giay is known for its spacious, airy design that provides a calming and comfortable training environment. The studio focuses on gentle but effective Pilates exercises suitable for all fitness levels.

A team of experienced instructors ensures proper form correction, offers tailored training plans, and gives nutritional advice based on your health condition. FourT

Regarding the level of professionalism at FourT Pilates, the consultants here respond quite quickly and attentively to both customers and trainees when discussing the courses. However, there are also many reviews mentioning delays in consultation and follow up responses for students who are nearing the end of their courses. 

• Address: 1 Tran Quy Kien St., Dich Vong Ward, Cau Giay District, Hanoi

3. Saphir Pilates Cau Giay

At Saphir Pilates Cau Giay, members can experience high-tech Pilates equipment along with customized fitness and nutrition programs designed by professional trainers.

The studio frequently updates workout and nutrition tips on its website, helping members stay consistent and well informed.

Saphir also provides complimentary amenities such as workout towels, drinking water, and personal lockers. Their dedicated team of trainers and consultants is available 24/7 through multiple channels including the website and Facebook page. Customers are also encouraged to provide feedback or lodge complaints if service expectations are not met.

• Address: 90 Trung Kinh St., Yen Hoa Ward, Cau Giay District, Hanoi

4. Key Pilates Cau Giay

Though relatively new, Key Pilates Cau Giay has quickly built its reputation in both Hanoi and Ho Chi Minh City. It’s known for affordable training fees and a focus on safe, effective Pilates techniques.

All training equipment at Key Pilates is imported from Europe and the U.S., regularly quality-checked for safety and performance. The studio offers diverse class options, including:

• Pilates for pregnant women
• Pilates for seniors
• Weight-loss Pilates

General body-conditioning Pilates

All programs meet Pilates Method Alliance (PMA) international standards and are taught by highly trained, dedicated instructors. The class schedule is flexible, making it easy for both beginners and experienced learners to join.

Key Pilates Cau Giay also runs attractive promotions throughout the year, offering great value for members.

Contact Information:

• Address: 15 Alley 4, Duy Tan St., Dich Vong Hau Ward, Cau Giay District, Hanoi Hotline: 0962 746 215

5. Welly Pilates – Mega Studio Cau Giay

At Welly Pilates Mega Studio Cau Giay, experienced trainers deliver personalized guidance with effective Pilates routines aimed at transforming posture and overall well being.

Welly is equipped with advanced machines and smart technology, including air conditioning and Face ID check-in, offering a smooth, modern experience for every member.

The studio provides both beginner and advanced Pilates programs, suitable for all fitness levels. Members can also enjoy therapeutic massage sessions to relieve muscle tension and correct issues such as hunchback, bow legs, or misalignment. However, training fees at Welly Pilates are considered higher than other Pilates studios in Hanoi, and some customers have reported slower response times from the support team.

• Address: N04 Trung Hoa Nhan Chinh, Cau Giay District, Hanoi 

These five Pilates Cau Giay studios stand out not only for their superior service quality but also for their strong community reputation. Whether you’re a beginner or a seasoned practitioner, these centers provide trusted environments to help you achieve your fitness goals.